How are you feeling?
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Been told you have prediabetes or type 2 diabetes?
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Worried about getting diabetes?
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Feeling tired and low in energy?
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Fed up of gaining (not losing) weight?
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Can't control your cravings?
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Often bloated and uncomfortable?
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Concerned about your hearth health?
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Are you confused by all the different information you’ve read?
If you’ve said yes to any of these, then get in touch to see how I can help you.
"A journey of a thousand miles begins with a single step"
Lao Tzu
How can I help
Empower Your Health with Functional Nutrition
My journey with blood sugar issues and seeing loved ones struggle with diabetes fuelled my passion for helping others. I know how overwhelming it can be, but I also know that with the right changes, you can take control of your health—just like I did.
As a Functional Nutrition Coach, I’m here to guide you and help to:
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Manage your blood sugar
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Lower your risk of type 2 diabetes
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Boost your energy
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Curb cravings
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Improve digestion
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Improve heart health and metabolic health
We will work together to create a plan that fits your life, focusing on changes that doable, effective and you can actually stick to. I am here to support you every step of the way, keeping you accountable so you can stay on track and reach your goals.
...and as you progress, you might even find yourself shedding some extra pounds, too.
“Big shoutout to Nutrisay for helping me achieve balance in my diet. No more blood sugar worries, just a healthier and happier me. Thank you!”
Margaret, 61
“I can't thank Slavena enough. Her approach to nutrition has transformed my life for the better.”
Ethan, 40
Sara, 54
“Nutrisay's dedication and support have been invaluable. I'm truly grateful for the positive impact on my health.”
Overheard
Work with me
Personalised One to One support & coaching to explore and understand your health issues, underlying causes and empower you to achieve your health goals
A health MOT with full body checkup, designed to assess your overall wellbeing and detect potential health issues early.
Helping businesses reduce absenteeism and staff turnover and support their health and wellbeing.